The Coastal Health District of Georgia serves the counties of Bryan, Camden, Chatham, Effingham, Glynn, Liberty, Long & McIntosh

Search Results for: healthy 2019


Red Tide Algal Blooms

Q: What is Red Tide?

A: Red tide is caused by microscopic algae (plant-like microorganism) called Karenia brevis or K. brevis. The organism produces a toxin that can affect the central nervous system of fish, birds, mammals and other animals.

photo of red algae floating on the ocean's surface

Q: Is Red Tide, red?

A: At high concentrations (called blooms), the organisms may discolor the water – sometimes red, light or dark green, brown, or clear.

Q: Where does Red Tide occur?

A: Red tides occur worldwide. K. brevis is found almost exclusively in the Gulf of Mexico but has been found on the east coast of Florida and off the coast of North Carolina.

Q: How long does it last?

A: Red tide blooms can last days, weeks or months and can also change daily due to wind conditions. Onshore winds normally bring it near the shore and offshore winds drive it out to sea.

Q: What causes Red Tide?

A. A red tide bloom needs biology (the organisms), chemistry (natural or man-made nutrients for growth), and physics (concentrating and transport mechanisms). No single factor causes it. Tests are being conducted to see if coastal nutrients enhance or prolong blooms.

Q: Can I swim in water affected by Red Tide?

A: Most people can swim in red tide but it can cause skin irritation and burning eyes. If your skin is easily irritated, avoid red tide water. If you experience irritation, get out and thoroughly wash off with fresh water. Swimming near dead fish is not recommended.

dozens of dead fish on a bech

Q: What are the symptoms I may experience after contact with Red Tide?

A: Symptoms from breathing red tide toxins are normally coughing, sneezing and teary eyes. These are usually temporary when red tide toxins are in the air. Wearing a particle filter mask may lessen the affects, and using over-the-counter antihistamines may decrease your symptoms. Check the marine forecast. Fewer toxins are in the air when the wind is blowing offshore.

Q: Are there people who are more sensitive to the toxins?

A: People with respiratory problems (like asthma or bronchitis) should avoid red tide areas, especially when winds are blowing toxins onto the shore. If you go to the beach, take your short acting inhaler with you. If you have symptoms, leave the beach and seek air conditioning.

Q: Who do I call if I think I have become sick from Red Tide?

A: Please consult with your primary care physician and contact the Coastal Health District at 912-262-2342.

Q: Can I eat seafood at restaurants during a Red Tide?

A: Commercial seafood found in restaurants and grocery stores is safe because it comes from red tide free water and is monitored by the government for safety.

Q: Can I eat seafood from recreational harvesting during a Red Tide?

A: Recreational fisherman must be careful:

  • photo of a fishing reel and a boat on the oceanDo not eat mollusks (clams or oysters) taken from red tide waters, as they contain toxins that cause a food poisoning called NSP (Neurotoxic Shellfish Poisoning).
  • Finfish caught live and healthy can be eaten if filleted.
  • Use common sense! Harvesting distressed or dead animals is not advised under any circumstances.
  • Edible parts of other animals commonly called shellfish (crabs, shrimp and lobsters), are not affected by the red tide organisms and can be eaten. Do not eat the tamale (green stuff, hepatopancreas).
Q. Whom can I contact to report a Red Tide bloom or to get more information about water quality?

A: Contact any of the following:

  • Georgia Environmental Protection Division at (912) 264-7284
  • Georgia Coastal Resources Division at (912) 264-7218
  • Georgia Coastal Health District (912) 262-2342

Beach Advisory Lifted for Tybee Middle Beach on Tybee Island

UPDATE:

On August 22, 2019, the Chatham County Health Department lifted the advisory for Tybee Middle Beach at Center Terrace, which stretches from Lovell Street to 11th Street on Tybee Island.

The advisory was issued on August 20, 2019 after routine water quality tests showed a high level of enterococci bacteria which increase the risk of gastrointestinal illness in swimmers.

Subsequent water samples showed the bacteria level had dropped below Environmental Protection Agency’s recommended limits. Therefore, the advisory was lifted.


August 20, 2019

The Chatham County Health Department has issued a beach water quality advisory for Tybee Middle Beach at Center Terrace, which stretches from Lovell Street to 11th Street on Tybee Island.

To see an interactive map of this and all the testing locations, go to GaHealthyBeaches.org.

graphic showing the beach water advisory signsThe advisory is only for the area specified above and does not impact any other beaches on the island. There is no way of knowing if going into water that is under advisory will result in illness; however, this beach water advisory is to alert the public of a possible risk of illness associated with water contact. An area under advisory does not mean the beach is closed.

Water samples are collected weekly on Tybee Island and are tested for enterococcus (pronounced: en·ter·o·coc·cus) bacteria which is found in warm blooded animals including humans but also birds, raccoons, deer, dolphins and other wildlife. It is difficult to determine exactly where the bacteria come from, but some sources could include animal waste, storm water runoff, or boating waste. When a beach is under advisory, it means that the level of bacteria found in the water is above the Environmental Protection Agency’s recommended standards.

The Chatham County Health Department recommends you do not swim or wade in the water in the area under advisory. Fish and other seafood caught from the advisory area should be thoroughly washed with fresh water and thoroughly cooked before eating, as should fish or seafood caught from any waters.

The area will be retested and the advisory will be lifted when tests show the bacteria level meets the Environmental Protection Agency’s recommended standards.


Frequently Asked Questions about Beach Water Advisories

Why is the water tested and what is it tested for?
The water is tested as part of the Environmental Protection Agency’s beach monitoring program which includes all Georgia beaches. Water samples are taken all along the island and tested for enterococcus (pronounced: en•ter•o•coc•cus) bacteria which is found in warm blooded animals including humans but also birds, raccoons, deer, dolphins and other wildlife.

Do you know where the bacteria come from?
It is difficult to determine exactly where the bacteria come from but some sources could include animal waste, storm water runoff, or boating waste.

What does it mean when a beach is under advisory?
It means that the level of bacteria found in the water is above the Environmental Protection Agency’s recommended standards. When the level of bacteria is higher than it should be there is increased risk of illness to swimmers so the public is advised not to swim or wade in the water in that particular area.

Will I get sick if I go into water that is under advisory?
There is no way to say for sure whether or not you will get sick if you go into water that is under advisory but you will be at an increased risk of illness. Risk of illness comes from contacting beach water in several ways including ingesting water while swimming, getting water in the nose, eyes, and ears or getting water in an open wound. Some examples of possible illness include possible stomach upset, ear infection, sore throat, or wound infection.

What do I do if I have been swimming in water that was under advisory but I didn’t realize it?
There is no way to say for sure whether or not you will get sick if you were swimming or wading in water that was under advisory. The best thing to do is to be aware of any changes in your health. If you start to experience stomach upset, ear infection, sore throat, or wound infection, after you have been in contact with water that was under advisory, contact a healthcare provider.

Is the beach closed?
No, the beach is not closed. An advisory simply means that increased levels of bacteria were found in the water, not on the beach, which is why public health suggests no swimming or wading in the water (risk of illness comes from contact with the water).

Does the advisory cover the entire island?
No. An advisory only covers a certain area. Even if part of the beach is under advisory there are plenty of other beach access points to areas that aren’t under advisory.

How do you know the bacteria are only in one certain area of the water?
Beaches have been divided up into zones. Water samples are taken from the center of each zone and if bacteria levels are found to be higher in a certain zone then an advisory is issued for that area. Because it’s not possible to determine exactly where the bacteria levels switch from “okay” to “elevated,” the advisory is issued for a fairly large area. If water samples from more than one zone indicate higher levels of bacteria then multiple advisories will be issued but again, only for the areas where bacteria is higher.

How long do areas stay under advisory?
When an advisory is issued, another sample of the water in the area under advisory is taken within a few days and retested. An area will stay under advisory until the test shows that bacteria in the water have decreased to an acceptable level as determined by the Environmental Protection Agency.

How often is beach water tested?
Water at the beaches on Jekyll, St. Simons, and Tybee Islands is tested once a week, year-round. Beaches that are under permanent advisory are tested once a quarter (four times a year).

What does it mean if a beach is under a permanent advisory?
A permanent advisory means that there are continually elevated bacteria levels indicating a potential human health risk and therefore swimming or wading is advised against.

Can I eat fish I’ve caught from a beach that’s under advisory?
Yes, fish and other seafood caught in area(s) should be thoroughly washed with fresh water and thoroughly cooked before eating as should fish or seafood caught from any waters.

For more information, visit our beach water testing page.

Beach Advisory Lifted for East Beach at Old Coast Guard Station on St. Simons Island

UPDATE:

On August 9, 2019, the Glynn County Health Department lifted the advisory for the East Beach at the Old Coast Guard Station on St. Simons Island, which is from 10th Street to Driftwood Drive.

The advisory was issued on August 8, 2019 after routine water quality tests showed a high level of enterococci bacteria which increase the risk of gastrointestinal illness in swimmers.

Subsequent water samples showed the bacteria level had dropped below Environmental Protection Agency’s recommended limits. Therefore, the advisory was lifted.


August 8, 2019

The Glynn County Health Department has issued a beach water quality advisory for East Beach at the Old Coast Guard Station, which is from 10th Street to Driftwood Drive on St. Simons Island.

To see an interactive map of this and all the testing locations, go to GaHealthyBeaches.org.

graphic showing the beach water advisory signsThe advisory is only for the area specified above and does not impact any other beaches on the island. There is no way of knowing if going into water that is under advisory will result in illness; however, this beach water advisory is to alert the public of a possible risk of illness associated with water contact. An area under advisory does not mean the beach is closed.

Water samples are tested only for enterococcus (pronounced: en·ter·o·coc·cus) bacteria which is found in warm blooded animals including humans but also birds, raccoons, deer, dolphins and other wildlife. It is difficult to determine exactly where the bacteria come from, but some sources could include animal waste, storm water runoff, or boating waste. When a beach is under advisory, it means that the level of bacteria found in the water is above the Environmental Protection Agency’s recommended standards.

The Glynn County Health Department recommends you do not swim or wade in the water in the area under advisory. Fish and other seafood caught from these areas should be thoroughly washed with fresh water and thoroughly cooked before eating, as should fish or seafood caught from any waters.

The area will be retested and the advisory will be lifted when tests show the bacteria level meets the Environmental Protection Agency’s recommended standards.

Frequently Asked Questions about Beach Water Advisories
Why is the water tested and what is it tested for?
The water is tested as part of the Environmental Protection Agency’s beach monitoring program which includes all Georgia beaches. Water samples are taken all along the island and tested for enterococcus (pronounced: en•ter•o•coc•cus) bacteria which is found in warm blooded animals including humans but also birds, raccoons, deer, dolphins and other wildlife.

Do you know where the bacteria come from?
It is difficult to determine exactly where the bacteria come from but some sources could include animal waste, storm water runoff, or boating waste.

What does it mean when a beach is under advisory?
It means that the level of bacteria found in the water is above the Environmental Protection Agency’s recommended standards. When the level of bacteria is higher than it should be there is increased risk of illness to swimmers so the public is advised not to swim or wade in the water in that particular area.

Will I get sick if I go into water that is under advisory?
There is no way to say for sure whether or not you will get sick if you go into water that is under advisory but you will be at an increased risk of illness. Risk of illness comes from contacting beach water in several ways including ingesting water while swimming, getting water in the nose, eyes, and ears or getting water in an open wound. Some examples of possible illness include possible stomach upset, ear infection, sore throat, or wound infection.

What do I do if I have been swimming in water that was under advisory but I didn’t realize it?
There is no way to say for sure whether or not you will get sick if you were swimming or wading in water that was under advisory. The best thing to do is to be aware of any changes in your health. If you start to experience stomach upset, ear infection, sore throat, or wound infection, after you have been in contact with water that was under advisory, contact a healthcare provider.

Is the beach closed?
No, the beach is not closed. An advisory simply means that increased levels of bacteria were found in the water, not on the beach, which is why public health suggests no swimming or wading in the water (risk of illness comes from contact with the water).

Does the advisory cover the entire island?
No. An advisory only covers a certain area. Even if part of the beach is under advisory there are plenty of other beach access points to areas that aren’t under advisory.

How do you know the bacteria are only in one certain area of the water?
Beaches have been divided up into zones. Water samples are taken from the center of each zone and if bacteria levels are found to be higher in a certain zone then an advisory is issued for that area. Because it’s not possible to determine exactly where the bacteria levels switch from “okay” to “elevated,” the advisory is issued for a fairly large area. If water samples from more than one zone indicate higher levels of bacteria then multiple advisories will be issued but again, only for the areas where bacteria is higher.

How long do areas stay under advisory?
When an advisory is issued, another sample of the water in the area under advisory is taken within a few days and retested. An area will stay under advisory until the test shows that bacteria in the water have decreased to an acceptable level as determined by the Environmental Protection Agency.

How often is beach water tested?
Water at the beaches on Jekyll, St. Simons, and Tybee Islands is tested once a week, year-round. Beaches that are under permanent advisory are tested once a quarter (four times a year).

What does it mean if a beach is under a permanent advisory?
A permanent advisory means that there are continually elevated bacteria levels indicating a potential human health risk and therefore swimming or wading is advised against.

Can I eat fish I’ve caught from a beach that’s under advisory?
Yes, fish and other seafood caught in area(s) should be thoroughly washed with fresh water and thoroughly cooked before eating as should fish or seafood caught from any waters.

For more information, visit our beach water testing page.

Beach Advisories Lifted for Jekyll and St. Simons Islands

UPDATE:

On July 25, 2019, the Glynn County Health Department lifted the advisories for the 5th Street Crossover Beach and South Beach at the Lighthouse on St. Simons Island, and Driftwood Beach on Jekyll Island.

The advisories were issued on July 23, 2019 after routine water quality tests showed a high level of enterococci bacteria which increase the risk of gastrointestinal illness in swimmers.

Subsequent water samples showed the bacteria level had dropped below Environmental Protection Agency’s recommended limits. Therefore, the advisories were lifted.


July 23, 2019

The Glynn County Health Department has issued beach water advisories for 2 locations on St. Simons Island and 1 location on Jekyll Island.

On St. Simons Island, advisories have been issued for the 5th Street Crossover Beach and South Beach at the Lighthouse. These 2 beach areas stretch from Cedar Street to the Pier.

On Jekyll Island, the advisory is for Driftwood Beach, from beach kilometer marker 1 to Tallu Fish Lane.

To see an interactive map of these and all the testing locations, go to GaHealthyBeaches.org.

These advisories are only for the areas specified and do not impact any other beach locations on these islands. There is no way of knowing if going into water that is under advisory will result in illness; however, the beach water advisories are meant to alert the public of a possible risk of illness associated with water contact. An area under advisory does not mean the beach is closed.

Water samples are tested only for enterococcus (pronounced: en·ter·o·coc·cus) bacteria which is found in warm blooded animals including humans but also birds, raccoons, deer, dolphins and other wildlife. It is difficult to determine exactly where the bacteria come from, but some sources could include animal waste, storm water runoff, or boating waste. When a beach is under advisory, it means that the level of bacteria found in the water is above the Environmental Protection Agency’s recommended standards.

The Glynn County Health Department recommends you do not swim or wade in the water in the areas under advisory. Fish and other seafood caught from these areas should be thoroughly washed with fresh water and thoroughly cooked before eating as should fish or seafood caught from any waters. The areas will be retested and the advisories will be lifted when tests show the bacteria levels meet the Environmental Protection Agency’s recommended standards.

For more information, visit our beach water testing page.

Frequently Asked Questions about Beach Water Advisories
Why is the water tested and what is it tested for?
The water is tested as part of the Environmental Protection Agency’s beach monitoring program which includes all Georgia beaches. Water samples are taken all along the island and tested for enterococcus (pronounced: en•ter•o•coc•cus) bacteria which is found in warm blooded animals including humans but also birds, raccoons, deer, dolphins and other wildlife.

Do you know where the bacteria come from?
It is difficult to determine exactly where the bacteria come from but some sources could include animal waste, storm water runoff, or boating waste.

What does it mean when a beach is under advisory?
It means that the level of bacteria found in the water is above the Environmental Protection Agency’s recommended standards. When the level of bacteria is higher than it should be there is increased risk of illness to swimmers so the public is advised not to swim or wade in the water in that particular area.

Will I get sick if I go into water that is under advisory?
There is no way to say for sure whether or not you will get sick if you go into water that is under advisory but you will be at an increased risk of illness. Risk of illness comes from contacting beach water in several ways including ingesting water while swimming, getting water in the nose, eyes, and ears or getting water in an open wound. Some examples of possible illness include possible stomach upset, ear infection, sore throat, or wound infection.

What do I do if I have been swimming in water that was under advisory but I didn’t realize it?
There is no way to say for sure whether or not you will get sick if you were swimming or wading in water that was under advisory. The best thing to do is to be aware of any changes in your health. If you start to experience stomach upset, ear infection, sore throat, or wound infection, after you have been in contact with water that was under advisory, contact a healthcare provider.

Is the beach closed?
No, the beach is not closed. An advisory simply means that increased levels of bacteria were found in the water, not on the beach, which is why public health suggests no swimming or wading in the water (risk of illness comes from contact with the water).

Does the advisory cover the entire island?
No. An advisory only covers a certain area. Even if part of the beach is under advisory there are plenty of other beach access points to areas that aren’t under advisory.

How do you know the bacteria are only in one certain area of the water?
Beaches have been divided up into zones. Water samples are taken from the center of each zone and if bacteria levels are found to be higher in a certain zone then an advisory is issued for that area. Because it’s not possible to determine exactly where the bacteria levels switch from “okay” to “elevated,” the advisory is issued for a fairly large area. If water samples from more than one zone indicate higher levels of bacteria then multiple advisories will be issued but again, only for the areas where bacteria is higher.

How long do areas stay under advisory?
When an advisory is issued, another sample of the water in the area under advisory is taken within a few days and retested. An area will stay under advisory until the test shows that bacteria in the water have decreased to an acceptable level as determined by the Environmental Protection Agency.

How often is beach water tested?
Water at the beaches on Jekyll, St. Simons, and Tybee Islands is tested once a week, year-round. Beaches that are under permanent advisory are tested once a quarter (four times a year).

What does it mean if a beach is under a permanent advisory?
A permanent advisory means that there are continually elevated bacteria levels indicating a potential human health risk and therefore swimming or wading is advised against.

Can I eat fish I’ve caught from a beach that’s under advisory?
Yes, fish and other seafood caught in area(s) should be thoroughly washed with fresh water and thoroughly cooked before eating as should fish or seafood caught from any waters.

For more information, visit our beach water testing page.

Beach Advisory Lifted for the South Dunes Picnic Area on Jekyll Island

UPDATE:

On July 18, 2019, the Glynn County Health Department lifted the advisory for the South Dunes Picnic Area on Jekyll Island, which is from Corsair Beach Park to the South Water Tower.

The advisory was issued on July 16, 2019 after routine water quality tests showed a high level of enterococci bacteria which increase the risk of gastrointestinal illness in swimmers.

Subsequent water samples showed the bacteria level had dropped below Environmental Protection Agency’s recommended limits. Therefore, the advisory was lifted.


July 16, 2019

The Glynn County Health Department has issued a beach water quality advisory for the South Dunes Picnic Area on Jekyll Island, which is from Corsair Beach Park to the South Water Tower.

The advisory is only for the area specified above and does not impact any other beaches on the island. There is no way of knowing if going into water that is under advisory will result in illness; however, this beach water advisory is to alert the public of a possible risk of illness associated with water contact. An area under advisory does not mean the beach is closed.

Water samples are tested only for enterococcus (pronounced: en·ter·o·coc·cus) bacteria which is found in warm blooded animals including humans but also birds, raccoons, deer, dolphins and other wildlife. It is difficult to determine exactly where the bacteria come from, but some sources could include animal waste, storm water runoff, or boating waste. When a beach is under advisory, it means that the level of bacteria found in the water is above the Environmental Protection Agency’s recommended standards.

The Glynn County Health Department recommends you do not swim or wade in the water in the areas under advisory. Fish and other seafood caught from these areas should be thoroughly washed with fresh water and thoroughly cooked before eating, as should fish or seafood caught from any waters.

The area will be retested and the advisory will be lifted when tests show the bacteria level meets the Environmental Protection Agency’s recommended standards.

To view an interactive map of all beach water testing locations in Georgia, visit gahealthybeaches.org.

Frequently Asked Questions about Beach Water Advisories
Why is the water tested and what is it tested for?
The water is tested as part of the Environmental Protection Agency’s beach monitoring program which includes all Georgia beaches. Water samples are taken all along the island and tested for enterococcus (pronounced: en•ter•o•coc•cus) bacteria which is found in warm blooded animals including humans but also birds, raccoons, deer, dolphins and other wildlife.

Do you know where the bacteria come from?
It is difficult to determine exactly where the bacteria come from but some sources could include animal waste, storm water runoff, or boating waste.

What does it mean when a beach is under advisory?
It means that the level of bacteria found in the water is above the Environmental Protection Agency’s recommended standards. When the level of bacteria is higher than it should be there is increased risk of illness to swimmers so the public is advised not to swim or wade in the water in that particular area.

Will I get sick if I go into water that is under advisory?
There is no way to say for sure whether or not you will get sick if you go into water that is under advisory but you will be at an increased risk of illness. Risk of illness comes from contacting beach water in several ways including ingesting water while swimming, getting water in the nose, eyes, and ears or getting water in an open wound. Some examples of possible illness include possible stomach upset, ear infection, sore throat, or wound infection.

What do I do if I have been swimming in water that was under advisory but I didn’t realize it?
There is no way to say for sure whether or not you will get sick if you were swimming or wading in water that was under advisory. The best thing to do is to be aware of any changes in your health. If you start to experience stomach upset, ear infection, sore throat, or wound infection, after you have been in contact with water that was under advisory, contact a healthcare provider.

Is the beach closed?
No, the beach is not closed. An advisory simply means that increased levels of bacteria were found in the water, not on the beach, which is why public health suggests no swimming or wading in the water (risk of illness comes from contact with the water).

Does the advisory cover the entire island?
No. An advisory only covers a certain area. Even if part of the beach is under advisory there are plenty of other beach access points to areas that aren’t under advisory.

How do you know the bacteria are only in one certain area of the water?
Beaches have been divided up into zones. Water samples are taken from the center of each zone and if bacteria levels are found to be higher in a certain zone then an advisory is issued for that area. Because it’s not possible to determine exactly where the bacteria levels switch from “okay” to “elevated,” the advisory is issued for a fairly large area. If water samples from more than one zone indicate higher levels of bacteria then multiple advisories will be issued but again, only for the areas where bacteria is higher.

How long do areas stay under advisory?
When an advisory is issued, another sample of the water in the area under advisory is taken within a few days and retested. An area will stay under advisory until the test shows that bacteria in the water have decreased to an acceptable level as determined by the Environmental Protection Agency.

How often is beach water tested?
Water at the beaches on Jekyll, St. Simons, and Tybee Islands is tested once a week, year-round. Beaches that are under permanent advisory are tested once a quarter (four times a year).

What does it mean if a beach is under a permanent advisory?
A permanent advisory means that there are continually elevated bacteria levels indicating a potential human health risk and therefore swimming or wading is advised against.

Can I eat fish I’ve caught from a beach that’s under advisory?
Yes, fish and other seafood caught in area(s) should be thoroughly washed with fresh water and thoroughly cooked before eating as should fish or seafood caught from any waters.

For more information, visit our beach water testing page.

High Blood Pressure Control

High blood pressure can lead to serious heart complications – that’s the bad news.

But the good news is this: simple changes in your lifestyle can have a big impact on your heart health. The Coastal Health District can help.

Our Chronic Disease Prevention Programs can give you the knowledge, skills, and resources to take control of your blood pressure. Click the links below to learn more about these free heart health programs:

DASH (Dietary Approaches to Stop Hypertension)

  • DASH is a healthy eating plan that focuses on nutrients that can help lower blood pressure. The DASH course is taught in a series of three virtual sessions that provide information about how to start and stay on the DASH eating plan, including menus and recipes. Learn More About DASH

Healthy Heart Ambassadors


What is High Blood Pressure?

As your heart pumps blood through your body, that blood applies pressure to the walls of your blood vessels. High blood pressure, also called hypertension, is when the force of that blood pushing through your veins is consistently too high.

This happens when there is a large buildup of plaque in your blood vessels. Too much plaque increases the pressure on the vessel wall and narrows your arteries. Plaque build-up creates a lot more work for your heart and your arteries and can lead to serious health problems, including heart attack and stroke.

One major problem is that many people have high blood pressure and don’t know it.

Health experts estimate that 18% of the population has undiagnosed hypertension. That’s because high blood pressure develops over several years and often with silent symptoms.

There is good news though: high blood pressure is easy to diagnose with a simple blood pressure test, and can be treated.

Who is at risk of developing high blood pressure?

Your risk of developing high blood pressure is higher if you eat an unhealthy diet high in trans-fat and sodium, you don’t exercise, and you have an unhealthy living environment.

Age is another factor, with a higher risk for adults 40 to 65 years of age.

Minority populations also experience an increased rate of hypertension diagnosis. More than 40% of African Americans are at risk of high blood pressure, and more than 25% of the Hispanic population is at risk.

Lowering High Blood Pressure

  • There are things you can do to lower your high blood pressure:
  • Eat a healthier diet
  • Begin exercising or get more exercise
  • Follow your health care professional’s instructions on taking your medications
  • Create a safe and healthy living environment

What Blood Pressure Numbers Mean

Blood pressure is measured using 2 numbers. The first number, called systolic blood pressure, represents the pressure in your blood vessels when your heart beats. The second number, called diastolic blood pressure, represents the pressure in your blood vessels when your heart rests between beats. Blood pressure is measured in millimeters of mercury (mmHg).

The chart below shows normal, at-risk, and high blood pressure levels. 

Normalsystolic: less than 120 mmHg
diastolic: less than 80mmHg
At-Risk (prehypertension)systolic: 120–139 mmHg
diastolic: 80–89 mmHg
Highsystolic: 140 mmHg or higher
diastolic: 90 mmHg or higher

Resources:

Beach Advisory Lifted On Tybee Island

UPDATE:

On June 26, 2019, the Chatham County Health Department lifted the advisory for Tybee Strand Beach at the Pier, which stretches from 11th Street to 18th Street on Tybee Island.

The advisory was issued on June 25, 2019 after routine water quality tests showed a high level of enterococci bacteria which increase the risk of gastrointestinal illness in swimmers.

Subsequent water samples showed the bacteria level had dropped below Environmental Protection Agency’s recommended limits. Therefore, the advisory was lifted.


June 25, 2019

The Chatham County Health Department has issued a beach water quality advisory for Tybee Strand Beach at the Pier, which stretches from 11th Street to 18th Street on Tybee Island.

The advisory is only for the area specified above and does not impact any other beaches on the island. There is no way of knowing if going into water that is under advisory will result in illness; however, this beach water advisory is to alert the public of a possible risk of illness associated with water contact. An area under advisory does not mean the beach is closed.

Water samples are collected weekly on Tybee Island and are tested for enterococcus (pronounced: en·ter·o·coc·cus) bacteria which is found in warm blooded animals including humans but also birds, raccoons, deer, dolphins and other wildlife. It is difficult to determine exactly where the bacteria come from, but some sources could include animal waste, storm water runoff, or boating waste. When a beach is under advisory, it means that the level of bacteria found in the water is above the Environmental Protection Agency’s recommended standards.

The Chatham County Health Department recommends you do not swim or wade in the water in the area under advisory. Fish and other seafood caught from the advisory area should be thoroughly washed with fresh water and thoroughly cooked before eating, as should fish or seafood caught from any waters.

The area will be retested and the advisory will be lifted when tests show the bacteria level meets the Environmental Protection Agency’s recommended standards.

To view an interactive map of all beach water testing locations in Georgia, visit gahealthybeaches.org.

Frequently Asked Questions about Beach Water Advisories
Why is the water tested and what is it tested for?
The water is tested as part of the Environmental Protection Agency’s beach monitoring program which includes all Georgia beaches. Water samples are taken all along the island and tested for enterococcus (pronounced: en•ter•o•coc•cus) bacteria which is found in warm blooded animals including humans but also birds, raccoons, deer, dolphins and other wildlife.

Do you know where the bacteria come from?
It is difficult to determine exactly where the bacteria come from but some sources could include animal waste, storm water runoff, or boating waste.

What does it mean when a beach is under advisory?
It means that the level of bacteria found in the water is above the Environmental Protection Agency’s recommended standards. When the level of bacteria is higher than it should be there is increased risk of illness to swimmers so the public is advised not to swim or wade in the water in that particular area.

Will I get sick if I go into water that is under advisory?
There is no way to say for sure whether or not you will get sick if you go into water that is under advisory but you will be at an increased risk of illness. Risk of illness comes from contacting beach water in several ways including ingesting water while swimming, getting water in the nose, eyes, and ears or getting water in an open wound. Some examples of possible illness include possible stomach upset, ear infection, sore throat, or wound infection.

What do I do if I have been swimming in water that was under advisory but I didn’t realize it?
There is no way to say for sure whether or not you will get sick if you were swimming or wading in water that was under advisory. The best thing to do is to be aware of any changes in your health. If you start to experience stomach upset, ear infection, sore throat, or wound infection, after you have been in contact with water that was under advisory, contact a healthcare provider.

Is the beach closed?
No, the beach is not closed. An advisory simply means that increased levels of bacteria were found in the water, not on the beach, which is why public health suggests no swimming or wading in the water (risk of illness comes from contact with the water).

Does the advisory cover the entire island?
No. An advisory only covers a certain area. Even if part of the beach is under advisory there are plenty of other beach access points to areas that aren’t under advisory.

How do you know the bacteria are only in one certain area of the water?
Beaches have been divided up into zones. Water samples are taken from the center of each zone and if bacteria levels are found to be higher in a certain zone then an advisory is issued for that area. Because it’s not possible to determine exactly where the bacteria levels switch from “okay” to “elevated,” the advisory is issued for a fairly large area. If water samples from more than one zone indicate higher levels of bacteria then multiple advisories will be issued but again, only for the areas where bacteria is higher.

How long do areas stay under advisory?
When an advisory is issued, another sample of the water in the area under advisory is taken within a few days and retested. An area will stay under advisory until the test shows that bacteria in the water have decreased to an acceptable level as determined by the Environmental Protection Agency.

How often is beach water tested?
Water at the beaches on Jekyll, St. Simons, and Tybee Islands is tested once a week, year-round. Beaches that are under permanent advisory are tested once a quarter (four times a year).

What does it mean if a beach is under a permanent advisory?
A permanent advisory means that there are continually elevated bacteria levels indicating a potential human health risk and therefore swimming or wading is advised against.

Can I eat fish I’ve caught from a beach that’s under advisory?
Yes, fish and other seafood caught in area(s) should be thoroughly washed with fresh water and thoroughly cooked before eating as should fish or seafood caught from any waters.

For more information, visit our beach water testing page.

Beach Advisory Lifted on St. Simons Island

UPDATE: June 20, 2019

The Glynn County Health Department has lifted the advisory for South Beach at the Lighthouse, which is from 9th Street to the pier on St. Simons Island.

The advisory was issued on June 18, 2019 after routine water quality tests showed a high level of enterococci bacteria which increase the risk of gastrointestinal illness in swimmers.

Subsequent water samples taken showed that the bacteria levels had dropped below Environmental Protection Agency’s recommended limits. Therefore, the advisory has been lifted.


June 18, 2019

The Glynn County Health Department has issued a beach water quality advisory for South Beach at the lighthouse (from 9th Street to the pier) on St. Simons Island.

The advisory is only for the area specified above and does not impact any other beaches on the island. There is no way of knowing if going into water that is under advisory will result in illness; however, this beach water advisory is to alert the public of a possible risk of illness associated with water contact. An area under advisory does not mean the beach is closed.

Water samples are tested only for enterococcus (pronounced: en·ter·o·coc·cus) bacteria which is found in warm blooded animals including humans but also birds, raccoons, deer, dolphins and other wildlife. It is difficult to determine exactly where the bacteria come from, but some sources could include animal waste, storm water runoff, or boating waste. When a beach is under advisory, it means that the level of bacteria found in the water is above the Environmental Protection Agency’s recommended standards.

The Glynn County Health Department recommends you do not swim or wade in the water in the areas under advisory. Fish and other seafood caught from these areas should be thoroughly washed with fresh water and thoroughly cooked before eating, as should fish or seafood caught from any waters.

The area will be retested and the advisory will be lifted when tests show the bacteria level meets the Environmental Protection Agency’s recommended standards.

To view an interactive map of all beach water testing locations in Georgia, visit gahealthybeaches.org.

Frequently Asked Questions about Beach Water Advisories
Why is the water tested and what is it tested for?
The water is tested as part of the Environmental Protection Agency’s beach monitoring program which includes all Georgia beaches. Water samples are taken all along the island and tested for enterococcus (pronounced: en•ter•o•coc•cus) bacteria which is found in warm blooded animals including humans but also birds, raccoons, deer, dolphins and other wildlife.

Do you know where the bacteria come from?
It is difficult to determine exactly where the bacteria come from but some sources could include animal waste, storm water runoff, or boating waste.

What does it mean when a beach is under advisory?
It means that the level of bacteria found in the water is above the Environmental Protection Agency’s recommended standards. When the level of bacteria is higher than it should be there is increased risk of illness to swimmers so the public is advised not to swim or wade in the water in that particular area.

Will I get sick if I go into water that is under advisory?
There is no way to say for sure whether or not you will get sick if you go into water that is under advisory but you will be at an increased risk of illness. Risk of illness comes from contacting beach water in several ways including ingesting water while swimming, getting water in the nose, eyes, and ears or getting water in an open wound. Some examples of possible illness include possible stomach upset, ear infection, sore throat, or wound infection.

What do I do if I have been swimming in water that was under advisory but I didn’t realize it?
There is no way to say for sure whether or not you will get sick if you were swimming or wading in water that was under advisory. The best thing to do is to be aware of any changes in your health. If you start to experience stomach upset, ear infection, sore throat, or wound infection, after you have been in contact with water that was under advisory, contact a healthcare provider.

Is the beach closed?
No, the beach is not closed. An advisory simply means that increased levels of bacteria were found in the water, not on the beach, which is why public health suggests no swimming or wading in the water (risk of illness comes from contact with the water).

Does the advisory cover the entire island?
No. An advisory only covers a certain area. Even if part of the beach is under advisory there are plenty of other beach access points to areas that aren’t under advisory.

How do you know the bacteria are only in one certain area of the water?
Beaches have been divided up into zones. Water samples are taken from the center of each zone and if bacteria levels are found to be higher in a certain zone then an advisory is issued for that area. Because it’s not possible to determine exactly where the bacteria levels switch from “okay” to “elevated,” the advisory is issued for a fairly large area. If water samples from more than one zone indicate higher levels of bacteria then multiple advisories will be issued but again, only for the areas where bacteria is higher.

How long do areas stay under advisory?
When an advisory is issued, another sample of the water in the area under advisory is taken within a few days and retested. An area will stay under advisory until the test shows that bacteria in the water have decreased to an acceptable level as determined by the Environmental Protection Agency.

How often is beach water tested?
Water at the beaches on Jekyll, St. Simons, and Tybee Islands is tested once a week, year-round. Beaches that are under permanent advisory are tested once a quarter (four times a year).

What does it mean if a beach is under a permanent advisory?
A permanent advisory means that there are continually elevated bacteria levels indicating a potential human health risk and therefore swimming or wading is advised against.

Can I eat fish I’ve caught from a beach that’s under advisory?
Yes, fish and other seafood caught in area(s) should be thoroughly washed with fresh water and thoroughly cooked before eating as should fish or seafood caught from any waters.

For more information, visit our beach water testing page.

HIV Program Requirements

HIV treatment is prevention. Those living with HIV who get into care and stay in care can prevent sexual transmission of HIV and improve their own health. Learn more about the basics of HIV prevention and how treatment can help you stay healthy and prevent transmission to others.

How to Get Started in Care

Call one of the Coastal Health District CARE Centers to set up an appointment. (Scroll down for contact info.) At your first appointment, you will meet with a linkage specialist who will connect you with a medical case manager and medical provider so you can get the services you need. 

What to Bring to Your Appointment

Clients are required to bring the following to their first appointment:

  1. Proof of HIV status. (If you don’t have proof of your status, a test will be administered at your appointment).
  2. Proof of income (mandatory for services): paycheck stubs, SSI letters, etc. If no income, be prepared to provide a statement on how your living expenses are being met, i.e. family support, etc., and the intake case manager can do a notarized affidavit of poverty.
  3. Proof of residency (paycheck stubs, SSI letters, utility bills).
  4. Identification (driver’s license, birth certificate, social security card, prison ID).

If you have a copy of your medical records, bringing them to your first appointment may shorten the enrollment process.

 

Financial Services

Care is provided on a sliding fee scale based on the client’s income. Eligible clients are enrolled in a drug assistance program (ADAP) for HIV medications and a financial assistance program (HICP) for health insurance. No one is denied services due to an inability to pay. Medicaid, Medicare, and most private insurances are accepted.

 

Coastal Health District CARE Center Locations

Although every health department provides free, walk-in HIV testing, our CARE Clinics provide HIV treatment at three locations in the Coastal Health District.

Savannah:
107 B Fahm St.
Savannah, GA 31401
Phone: 912-651-2253

Brunswick:
2747 4th St.
Brunswick, GA 31520
Phone: 912-264-3236

Hinesville:
1113 East Oglethorpe Hwy.
Hinesville, GA 31313
Phone: 912-876-2173


Back to the HIV Program Page

National Nutrition Month



March is National Nutrition Month and a time to focus on the importance of making informed food choices and developing sound eating and physical activity habits.

Below is some information we hope you will find helpful.

Dietary Guidelines
MyPlate, the Dietary Guidelines for Americans and food labels can help you create a healthy eating plan that includes a variety of foods from all food groups. Learn more at https://sm.eatright.org/aboutDGA.

Food Safety
Reduce your risk of food poisoning by following these four easy steps: https://sm.eatright.org/4HFSsteps

Dining Out
Restaurant food is meant to look, smell and taste great, and that means nutrition can sometimes fall by the wayside! Try these tips to dine out while sticking to a healthy eating plan: https://sm.eatright.org/diningout

Benefits of Healthy Eating Style
A healthy eating plan can help prevent illnesses and keep you feeling great! Learn about some of the benefits of a healthful diet: https://sm.eatright.org/preventillness

Eating Right Isn’t Complicated
Eating right doesn’t have to be complicated! Start building a smarter plate by choosing fruits and vegetables, whole grains, lean protein and low-fat dairy — foods that are packed with the nutrients you need.
Get more tips at https://sm.eatright.org/ERnotcomplicated.

Portion Sizes
A key part of healthful eating is choosing appropriate amounts of different foods. Learn the important differences between the terms “serving size” and “portion size”: https://sm.eatright.org/srvprtnsizes